Teaching individuals, teams and families how to talk about feelings.
Teaching individuals, teams and families how to talk about feelings.
Do you know how to talk about your feelings?
Learn how to clearly talk about your feelings to make hard communication easier.
Feelings
Powerful feelings such as stress and anxiety come and go, but they can have an external effect on us and everyone around us.
Communities
How we talk to others about our feelings can change depending on our differing roles in our different communities.
Conversations
"Hard" conversations turn into effective communication when we can use our feelings to connect and inform instead of divide and dictate.
Hi, I am Nicki Mollet.
Talking about our feelings can be hard, but it's an important skill to learn. Recognizing our changing emotions helps us regulate them, but it takes practice. As an experienced educator, I've studied how social and emotional regulation impacts learning and creates environments of safety, integrity and belonging. I teach people how to include feelings in their conversations for effective and clear communication.
(605) 659-4885
hello@personalreflexive.com
710 N 4th St, Minneapolis, MN
USA, 55401